The Emsella Chair is an FDA-cleared, non-invasive treatment that strengthens pelvic floor muscles using electromagnetic energy to deliver thousands of Kegel contractions per session. Emsella treatment offers a game-changing solution for urinary incontinence, requiring only six 30-minute sessions with no downtime for lasting pelvic floor strength.
If you’re leaking urine when you laugh, cough, or exercise, you’re not alone. More than 25 million Americans deal with urinary incontinence. It’s one of the most common yet frustrating issues women face after childbirth or menopause. Even some men experience it after prostate surgery.
Traditional Kegel exercises help, but most people struggle to do them correctly or consistently. Emsella treatment changes that by delivering 11,000+ supramaximal contractions per session, helping strengthen the pelvic floor faster and more targetedly.
In this guide, you’ll learn why kegel chair therapy is changing the way people approach incontinence care, who it’s best for, how it works, and what to expect when you come in for treatment. Keep reading to learn more.
Table of Contents
ToggleWhat is the Emsella Chair?
The Emsella Chair is a medical device that uses high-intensity focused electromagnetic (HIFEM) technology to rapidly strengthen weak pelvic floor muscles, which is the root cause of stress urinary incontinence for millions.
Unlike manual Kegels, Emsella treatment automates thousands of powerful contractions while you sit, fully clothed, making it effortless and highly effective.
Emsella pelvic floor treatment targets stress, urge, and mixed incontinence by rebuilding muscle tone and neuromuscular control without probes, surgery, or downtime.
How Emsella treatment works
Emsella pelvic floor treatment follows a simple, proven protocol:
- Consultation – A nurse will work with you to assess your symptoms, medical history, and goals. This should take about 15 minutes.
- Session prep – Sit fully clothed on the Emsella Chair; you don’t need to undress.
- Automated treatment – HIFEM energy triggers around 11,000 pelvic contractions over 28-30 minutes. It feels like intense tingling and muscle twitching. You adjust the intensity.
- Immediate return – There’s no downtime. You return to normal activities right away.
- Full course – You’ll need six sessions, twice a week for three weeks, followed by maintenance every six to 12 months.
Kegel chair therapy builds strength progressively; many notice better bladder control after two to four sessions, with peak results at four to six weeks.
Key benefits of Emsella pelvic floor treatment
Emsella treatment transforms incontinence care by addressing the root cause (weak pelvic floor muscles) with cutting-edge technology that delivers results faster and easier than traditional methods. Here are the standout advantages:
- Non-invasive – Unlike surgery, probes, or invasive therapies, Emsella treatment requires no needles, incisions, or skin contact; you remain fully clothed throughout for maximum comfort and discretion.
- Time-efficient – Each 30-minute session fits seamlessly into busy schedules, making Emsella pelvic floor treatment accessible even for those with demanding lives.
- Equivalent to 11,000+ Kegels – High-intensity focused electromagnetic (HIFEM) energy generates supramaximal contractions that far exceed voluntary contractions, building strength rapidly and effectively.
- Zero downtime – Walk in, sit down, and walk out ready for work, exercise, or daily activities.
- High success rate – Clinical data show that 91% of patients experience improved bladder control, with many reporting life-changing results after a short course.
- Versatile – Emsella is effective for stress, urge, and mixed incontinence in men and women, regardless of cause.
Kegel chair therapy restores confidence and normalcy without disrupting your lifestyle, offering a discreet, powerful alternative to pads, medications, or surgery.
Common concerns and side effects
Emsella pelvic floor treatment is remarkably safe and well-tolerated, with minimal side effects in the vast majority of patients. Most people experience only mild, temporary sensations that resolve quickly and don’t affect daily life.
The most common effects include pelvic soreness, similar to what you might feel after an intense workout, which typically lasts one to two days.
During treatment, tingling or muscle twitching is normal. It’s simply the HIFEM energy activating your pelvic floor, and the intensity is fully adjustable for comfort. In rare cases, some notice slight warmth or redness in the pelvic area, but this fades within hours.
There are no serious risks when properly screened. A thorough medical review helps confirm that Emsella is safe for you, since pregnancy, pacemakers, metal implants in the pelvic region, and certain cardiac conditions can rule out treatment.
Treatment data and results
| Metric | Result |
| Sessions Needed | 6 (twice a week for three weeks) |
| Contractions per Session | 11,000+ |
| Improvement Rate | 91% of patients |
| Time to Notice Results | 2-4 sessions |
| Maintenance | Every 6-12 months |
Who should consider kegel chair therapy?
Kegel chair therapy may be a strong option for women dealing with postpartum or menopausal incontinence, men recovering after prostate surgery, and active adults who have tried manual Kegels without seeing the results they want.
Emsella may also be helpful for people with mild to moderate stress or urge incontinence who want a non-invasive way to strengthen the pelvic floor and improve bladder control.
That said, it’s not appropriate for everyone. People who are pregnant, have a pacemaker, or have severe pelvic organ prolapse should avoid this treatment unless a provider says otherwise. A consultation helps determine whether kegel chair therapy is a safe and effective fit for your needs.
FAQ
How many Emsella treatments do I need?
Most patients need six Emsella treatments, typically scheduled twice a week for three weeks. Many people begin noticing improvement after two to four sessions.
Does Emsella treatment hurt?
Emsella treatment doesn’t usually hurt. Most patients feel intense tingling or muscle twitching during treatment, and providers can adjust the intensity to keep it comfortable.
How long is each session?
Each session usually lasts about 28 to 30 minutes. The treatment is hands-free, so you simply sit and relax while the device does the work.
Are there side effects?
Side effects are usually mild; some people notice soreness for one to two days. There is typically no downtime, so most patients return to normal activities right away.
Who can’t use Emsella?
Emsella isn’t appropriate for pregnant women or for people who have pacemakers or metal implants. A provider should review your medical history first to make sure the treatment is safe for you.
Does Emsella help prolapse?
Emsella helps with mild pelvic organ prolapse (POP), particularly in early stages such as grade 1 cystocele, by strengthening the pelvic floor muscles to provide better support. However, it’s not a primary treatment for moderate-to-severe prolapse (grade 2+), where surgery often outperforms it anatomically.
How long do Emsella results last?
Emsella results typically last six to 12 months for most patients after completing the standard 6-session course, with many maintaining strong pelvic floor improvements for a full year or longer when combined with healthy habits like consistent Kegels or occasional maintenance sessions.

Get incontinence care that works at iVee Restorative Care
You don’t have to plan your day around the nearest restroom or avoid activities you enjoy. Urinary incontinence may feel limiting, but effective, non-invasive solutions exist — and you deserve access to them.
At iVee Restorative Care, we offer advanced treatments, like the Emsella chair, to help you strengthen your pelvic floor muscles, reduce leaks, and regain control without surgery or downtime. Our team takes a personalized approach, ensuring your treatment plan fits your body, your symptoms, and your goals.
Imagine laughing, exercising, and living your daily life without hesitation. With the right care, that level of confidence is within reach.
Stop managing symptoms and start restoring control. Schedule your consultation with iVee Restorative Care today and discover how the Emsella chair helps you feel stronger, more confident, and fully in control again.



